- March 1, 2020
- 10:00 am to 5:00 pm
California Institute of Integral Studies
1453 Mission Street
San Francisco, CA 94103
For thousands of years, humans have used sound as a tool for improving physical and emotional health and wellbeing. Modern sound healing uses specially tuned, high quality meditative instruments to create an immersive sensory concert of sound and vibration for deep physical rest, balanced nervous system, and a sustained mental calm. Also known as sound baths, these frequencies allow our body and mind to harmonize, enhancing our clarity and creativity while reducing stress and anxiety.
Whether you are interested in deepening your sound healing experience, developing an individual practice, or seeking to enhance an existing practice, you will gain insights and tools to unlock the full power of sound.
Melissa Felsenstein, founder of Inner Sounds Meditation, is a professional sound practitioner with over ten years of experience and used sound as therapy to self-heal and permanently break through her own anxiety and depression. Melissa’s sound meditations are specifically designed to enhance the therapeutic properties of sound: releasing physical tension, restoring sleep, balancing the nervous system, and metabolizing emotional experiences. Melissa offers a variety of sound meditation events, from corporate wellness to intimate one-on-one sessions and a range of public events.