We all go through challenges in life, and at times they can seem greater than our ability to manage. I would like to offer you my help.
My treatment style is warm, compassionate and collaborative. I invite people to explore and clarify what they want, and together we identify the barriers and creative steps to reaching your goals.
I help people with a broad range of concerns including depression, anxiety, trauma, and relationship issues. I draw from client-centered, somatically based, dynamic therapies including cognitive behavioral, solution focused methods, and mindfulness-based practices. I use an integrative approach and tailor these to each person's unique needs.