Embodied Healing Traditions
School of Consciousness and Transformation PARW 6779 2.00
This class surveys diverse spiritual and healing modalities for working with traumatic experience – whether it is our own or someone else’s. It reviews Buddhist meditation techniques, ritual practices, movement modalities, and sound healing, as well as writing, art, and storytelling, to help us move through experiences of suffering with grace as we invoke our own health and healing.