BioDynamic Breathwork for Stress and Trauma Release

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Your body holds the story of your life. It also holds the key to your healing. A deeper understanding of how trauma works within your body can be incredibly empowering. Learning breath and movement techniques to support your body’s natural process to release chronic tension, self-restricting patterns, and emotional trauma clears the way for feelings of joy, self-love, and deep relaxation.

Join somatic psychotherapist & trauma educator Jennifer McKeever for a transformative workshop exploring the BioDynamic Breathwork & Trauma Release System®. In this experiential workshop, participants learn how to gently unwind the effects of stress and trauma from the body through the 6-Element approach to empower the body’s natural process for healing.

Learn how trauma lives in the body and how to safely release it through somatic awareness and breath. Experience guided breathwork journeys that help you calm your mind or energize your system. Understand the role of the nervous system in emotional healing and discover simple daily practices to support regulation, relaxation, and embodied resilience. Through guided breath, movement, sound, touch, and meditation, you’ll learn to release chronic tension, shift stuck emotional energy, and reconnect with your natural flow of aliveness.

Jennifer invites you to release the layers of armoring and tension your body has carried for years, freeing up tremendous energy for creativity, connection, and joy. This event is open to everyone* and no prior experience with breathwork or trauma healing is required. Whether you’re curious about somatic approaches or already on a healing path, you’ll gain practical tools to support ongoing integration in your daily life.

*If you’re in your first trimester of pregnancy, have a history of seizures, or are recovering from a recent traumatic brain injury, please consult your physician before participating.

Jennifer McKeever, RCC, SEP, is a somatic psychotherapist, trauma educator, and group facilitator who has spent over three decades helping people reconnect with their bodies, release stored trauma, and rediscover their natural vitality.

She is a faculty member with the BioDynamic Breathwork & Trauma Release Institute and a leader of Path of Love, internationally recognized for her integrative approach that blends psychology, neuroscience, breathwork, and spirituality.

Jennifer’s work is grounded, compassionate, and deeply experiential. Through her workshop and courses, she guides individuals and groups to transform survival patterns into embodied presence, self-trust, and authentic connection.

Her teaching is known for its clarity, warmth, and depth - creating a space where participants feel safe to explore, release, and awaken to a fuller experience of life. You can find out more about her at: https://www.jennifermckeever.com

Accessibility Information 

If you need to request accessibility accommodations, please email publicprograms@ciis.edu at least one week prior to the event. For more information, explore our Accessibility web page.

Recording Policy

Portions of this workshop will be recorded, and limited access to a recording will be made available to all ticket buyers.

Refund Policy

Tickets for this event are fully refundable up to 7 days prior to the event. No refunds are available within 7 days of the event except for CIIS Public Programs Members, who can get a full refund up to 24 hours before the event. Read our full refund policy on our Frequently Asked Questions web page.