Embodied Leadership: Creativity and Connection through Somatics

How do you embody your leadership? What can movement and body awareness teach us about leadership? How do we pay attention to the bodies and nervous systems of those we interact with?

This two hour workshop will explore leadership practices through the lens of somatics, sprialing self awareness with social awareness and bravery with critical thinking. We will pay attention to creativity, personal values, deep listening and physical presence. The structure includes writing prompts, gentle movement invitations, and reflective dialogue.

About Megan Quinn, TLD alum:

My mission is to cultivate more art and wellness in the world. I do so through movement education, creative exploration, and community programming.

My life is steeped in creativity, movement, community and facilitation. My experience includes studies in somatics, dance, leadership, circle processes, depth psychology, neuroscience and biomechanics. I am a certified Pilates instructor and Franklin Method Educator. My undergraduate degree is in dance and my graduate degree is in Transformative Leadership.

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