Sylvie Minot

Dance teacher and sound healer.


Sylvie Minot is the Executive Director and Founder of Syzygy Dance Project. Since 2000, Sylvie has taught weekly dance classes and workshops in the Bay Area, New York, throughout the US, and Mexico. Sylvie has worked with a variety of populations including inmates, veterans, at-risk youth, recovering addicts, hospital patients, and the general public. Sylvie received her BA in Dance from San Jose State University and is a certified 5Rhythms® Teacher who was also trained in the Heartbeat (emotional) map by Gabrielle Roth. She has studied psychology, indigenous healing rituals, energy medicine, and sound healing and is inspired by the teachings of Angeles Arrien, Carolyn Myss, and Tito La Rosa. Sylvie is often described as a catalytic shape-shifter because of her ability to meet people right where they are and move with them into new possibilities.

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