- June 2-4, 2017
- 7:00 pm to 6:00 pm
California Institute of Integral Studies
1453 Mission Street
San Francisco, CA 94103
iRest Personal Practice Immersions (iPPI) offer extended sessions of dynamic dialogue and experiential practices exploring iRest Yoga Nidra Meditation, a research-based protocol grounded in ancient Eastern teachings and Western neuroscience. Research shows iRest enhances resiliency and well-being while supporting healing of issues including PTSD, chronic pain, insomnia, stress, depression, and anxiety.
Developed over 48 years by Richard Miller, iRest promotes health, healing, and awakening by recovering and nourishing your innate ground of indestructible wholeness and well-being. iRest is endorsed by the US Army Surgeon General and Defense Centers of Excellence as a complementary and alternative medicine (CAM).
This iPPI workshop is open to newcomers, experienced meditators, and iRest practitioners who wish to experience the fullness that iRest Meditation offers for health, healing, resiliency, and awakening to your underlying Essential Nature.
- Learn core principles and practices of iRest Meditation
- Integrate iRest into your personal practices of yoga and meditation
- Weave iRest into your health, therapy or education profession
- Apply skillful means for resolving challenging emotions and cognitions
- Experience your innate resource of peace, resiliency and wellbeing
- Awaken to your underlying, unchanging, interconnected wholeness
Qualifies for iRest Teacher Certification
15 BBS/RN CEs available (MFT, LCSW, RN)
This course is also available for one unit of academic credit to CIIS students. Must attend full weekend.
Richard Miller, PhD, is a clinical psychologist, researcher, yogic scholar, and spiritual teacher who has spent the past 48 years integrating western psychology, neuroscience, and Eastern wisdom teachings of Yoga, Taoism and Buddhism. Grounded in over 30 research studies, his protocol, iRest Meditation, is recognized by the US Army Surgeon General and Defense Centers of Excellence as a Complimentary Alternative Medicine (CAM) for healing chronic pain and PTSD, and restoring resiliency and well-being. Richard is president of the Integrative Restoration Institute, co-founder of the International Association of Yoga Therapists, and author of iRest Meditation, The iRest Program for Healing PTSD, and Yoga Nidra: The Meditative Heart of Yoga.
California Institute of Integral Studies is approved by the American Psychological Association to sponsor continuing education for psychologists. California Institute of Integral Studies maintains responsibility for this program and its content.