Photo of Ava Henderson Ava Henderson

Sometimes our darkest moments, though extremely painful, can illuminate our greatest lessons and catalyze growth. As your therapist, I hope to hold both the light and the shadow sides of you-to honor the ways you've learned to cope with the inherent challenges of life, as well as to celebrate the innermost and hidden parts of your Self that may have gotten lost for lack of attention or for reasons of survival.

I believe that therapy can be a co-created process of mutual discovery in which growth is rarely linear; but is unique to each person. I look forward to being a non-judgmental and empathic companion on your journey towards living a more whole and authentic life in whatever way feels good for you. I trust that each of us has deep inner wisdom and an innate vocation towards self-healing. I feel honored to be your partner and witness in uncovering what that looks like for you.

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