I believe each human being has deep innate wisdom that guides the healing process. As beings on this earth, we are connected to each other and to something greater than ourselves. Throughout life, experiences can leave us feeling isolated and disconnected. Somatic Psychotherapy provides a supportive environment to grow in relationship, process past experiences, identify our patterns of behavior and emotional responses, and explore different parts of ourselves. To each session, I bring a non-judgmental, kind presence, deep listening and provide a safe container for exploration and healing to take place. It is through being witnessed and held that we can begin to see our own true potential where all aspects of mind, body, and spirit can come into alignment. Therapy is a place for you to reconnect and cultivate aspects of yourself in order to live the life you truly want and deserve.