CrossCurrents: The CIIS Blog "Wellness Tips"
Shoulder and Neck Tension Release
This is the first in a series of posts from an Integrative Health Studies alum that will provide information about how to get and stay well.
Teresa Visini holds an MA in Integrative Health Studies ( '12) from CIIS and certification in Wellness Coaching from CIISBA in Dance from Chapman University. As a pilates, yoga, dance and movement instructor, Teresa uses a variety of methods to enhance people's alignment, movement, and energy flow. She teaches special population groups such as cancer patients, people with Alzheimer's, fibromyalgia, special needs, and eating disorders. She is also a Reiki Master/Teacher and has been part of the Stanford Health Care Reiki Program for the past 10 years. www.movingtoheal.com