• October 17, 2015
  • 10:00 am to 5:30 pm
  • California Institute of Integral Studies
    1453 Mission Street
    San Francisco, CA 94103
Add to Calendar 10/17/2015 10:00 am 10/17/2015 5:30 pm America/Los_Angeles Slow Medicine: The Best Quick Fix for Your Health with Dr. Michael Finkelstein In our fast-paced world, we often look for quick-fix solutions to our health challenges, not realizing that these “solutions” in fact may contribute to our problems. California Institute of Integral Studies
1453 Mission Street
San Francisco, CA 94103
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In our fast-paced world, we often look for quick-fix solutions to our health challenges, not realizing that these "solutions" in fact may contribute to our problems. Even among those of us who turn to integrative medicine for solutions, we often swap out pharmaceutical pills for herbal supplements, without first taking inventory of our lives and getting clear about the root cause of and ultimate solution for our health challenges.

To achieve and sustain optimal health, we need perspective that incorporates but extends beyond our symptoms. To this end, the Slow Medicine Wheel of Health encompasses seven aspects of wellness - the physical, the mental-emotional, our relationship to others, our relationship to the natural world, our community, our relationship to the Divine, and our life's purpose work. Not only is each "spoke" individually critical to our health, but our wellness is optimized when all these spokes are tended to and working together synergistically, much as in the case of an actual wheel.

Through interactive discussions and experiential activities, Dr. Finkelstein will guide participants in taking inventory of and applying the Slow Medicine Wheel of Health to their own lives - elevating the path of healing into the adventure of a lifetime. Participants will come away knowing how to:
-Break free from the disease mindset and embrace the wellness mindset.
-Identify the pieces of the "health" puzzle.
-Develop a personalized road map for healing and wholeness.
-Practice "healthy multitasking," to simultaneously activate wellness on multiple levels.
-Leverage health challenges to reclaim passion and purpose in life.




Dr. Michael Finkelstein, The Slow Medicine Doctor, has been featured in top media outlets including The New York Times and CNN; has presented at leading venues including GE Corporation and Omega Institute; and blogs on the topic of Slow Medicine for The Huffington Post. Dr. Finkelstein was trained at premier institutes for both conventional and integrative medicine, and he is the recipient of numerous distinctions. Drawing from his diverse medical expertise, Dr. Finkelstein offers both a micro and macro point of view on today's healthcare needs and challenges, and he provides a tried-and-true solution for healing individual patients and the medical system as a whole: Slow Medicine.
www.SlowMedicineDoctor.com





  

  

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October 17 & 18
CIIS Main Building
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October 16
, 2015
7:00PM-9:00PM
CIIS Main Building
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