- March 14, 2017
- 12:00 pm to 1:00 pm
- 1453 Mission St, San Francisco
Work with a CIIS Wellness Coach! At this once-a-semester event, Integrative Health Studies students will offer free drop-in laser coaching to interested members of CIIS and the community.
Stop by Namaste Hall at 1453 Mission St. for 15-20 minutes to learn more about this uplifting, nonjudgmental, powerful, and health-enhancing process.
Wellness coaches will help you overcome ambivalence and tap into your intrinsic motivation for lasting change. Bring your health-related goals for well-being, nutrition and diet, exercise, stress reduction, or time-management. Or just bring yourself, and our coaches will support your unique path to optimal health.
(With our apologies, we will not be able to offer distance coaching at this event.)
Start turning around lifestyle habits for good!