Sustainable Health

School of Professional Psychology and Health IHL 6365 2.00

This course utilizes systems theory to teach integrative health practices that address individual, social, and environmental dis-ease in order to promote human flourishing, social vitality, and environmental renewal. It offers practical skills in healthy lifestyle design, stress reduction, and self-care practices that promote optimal health and well-being as well as social, emotional, and ecological intelligence. Students will learn the common principles that guide all living systems and how to use these tools to bring balance to food systems, social systems, biological systems, etc., and deepen their knowledge of them to understand the root causes of dis-ease. Priority to IHL students

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