|  Embodying
Presence
Sara Hurley
Our bodies are miracles of intelligence and creativity—
doorways to the power and presence of our luminous True Nature.
Alive with vital and dynamic energies, our bodies open us
to our highest potentials and ground us in their development
and expression. All the elements of physical experience—breath,
our capacity for kinesthetic awareness and sensing, our ability
to move and be moved—can bring us into direct contact
with our deepest essence. They help us discover who we truly
are and embody the lives we are moved to live.
In this workshop, we will explore and cultivate our experience
and understanding of embodied presence by working directly
with and deeply in the body. We will use movement, breath,
and meditation practices from both ancient and modern movement
traditions to awaken and explore the body’s energies
and intelligence. Through inquiry and discussion, we will
integrate our own individual experiences and learn from each
other’s experiences.
| Sara
Hurley has been exploring the relationship
between body, movement, and consciousness for
more than 30 years through meditation, dance,
martial arts, chi gung, and the modern innovative
movement disciplines Continuum and Authentic Movement.
She is a certified teacher of the Diamond Approach,
a modern practice of self-realization, and works
with Diamond Approach groups in both Europe and
the San Francisco Bay Area. |
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