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Join Sophia Reinders at the 14th-century Castello di
Poreta near Spoleto, situated atop a hill in the heart of
the Umbrian countryside, for an exquisite week of yoga,
culture, natural beauty, and regional culinary delights.
The weeklong program includes:
• Daily practice of Iyengar Vinyasa-style Hatha Yoga, combining the precision of Iyengar with the dynamic practice of Flow Yoga.
• Informal evening "Conversations about Yoga, Body,
Psyche, and Spirit," facilitated by Sophia.
• A visit to the historic town of Assisi, home of San Francisco's patron saint, and to the winding cobblestone streets of medieval Spoleto to enjoy history, culture, and art.
• Wine and cheese tastings and visits to olive oil presses and other local Umbrian experiences for a small additional charge.
 Sophia
Reinders, Ph.D., MFT, is a certified Iyengar Yoga teacher,
Jungian-oriented psychotherapist, and CIIS faculty member.
Sophia's accepting, playful, and insightful teaching style
allows students to engage in meaningful and transformative
practice while feeling safe, nurtured, and inspired. To
learn more about Sophia Reinders's work, visit www.wisdombody.com.
YOGA RETREAT PAYMENT AND REGISTRATION
 Fee:
$1,335-$1,385
The trip fee includes:
• Seven nights lodging with daily brunch and dinner
• Two daily yoga classes and informal evening discussions
• A full-day excursion to Assisi and trips to Spoleto
Payment and Refund Policy
A $300 deposit is required with registration, with the balance
due by March 22, 2005. A full refund, less a $25 processing
fee, is possible if you notify Lifelong Learning by March
22, 2005. After March 22, 2005, a refund will be granted
only if your space can be filled from the waiting list.
Continuing Education Units and Yoga Certificate Hours
• 20 CEUs (MFT, LCSW, RN)
• 20 combined hours f or registered Integrated Yoga
Studies Certificate students.
For more information and to register:
REGISTER
ONLINE or call Lifelong Learning at 415.575.6175.
RETREAT CANCELLED, REGISTRATION
CLOSED
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RETREAT
CANCELLED