AYURVEDA:
THE SCIENCE OF LIFE

Vaidya Priyanka

Ayurveda is a Sanskrit word, derived from two roots: ayu, which means life, and veda, meaning knowledge. Ayurveda, which encompasses the body, mind, and spirit, is often referred to as the "science of life" and traces its roots in ancient Vedic literature.

In this course participants will learn the basic principles of Ayurveda and how to integrate the various applications of this ancient science— medicated oil applications, aromatherapy, color therapy, yoga, nutrition, exercise, and meditation—into their daily lifestyles. Students will gain an understanding of the nature of various foods and their importance in health, and will learn to utilize Ayurvedic techniques of internal cleansing, detoxification, and rejuvenation for the restoration of health. Students will also learn how the three constitutions (doshas) can give valuable insight into their life purpose, career, thought processes, and spiritual path.

This course and its contents are not intended for use in the diagnosis, treatment, prevention or cure of any disease. If you have any serious, acute, or chronic health concerns, please consult your family physician or primary health care provider.