|  DISCOVERING
YOUR
ELEMENTAL NATURE:
THE FIVE RINGS OF YOGA
Dinndayal Morgan
"Your vision will become clear only when you look
deep within your heart. Who looks outside dreams; who looks
inside awakens."
— Carl Gustav Jung
This workshop will explore the nature of the elemental Five
Rings: Wind, Water, Fire, Ground, and Space, and how they
relate to body-mind types and the different styles of yoga
asanas. Each person has an individual constitution, thought
process, and body type that is more closely aligned with a
particular element. Through the discovery of your individual
body-mind type, you can learn which type of yoga practice
is best suited to your elemental nature. In turn, by connecting
with the asana practice that best fits you individually, you
can discover ways to let go of negative pathology, find balance
and centered presence, and learn how to have true heart in
your daily practice and in your life.
| Dinndayal Morgan
is director/cofounder of Pathfinder Institute
and the School of Yoga Heart Meditative Movement.
He is also the director of the Bay Area Chapter
of the International Association of Black Yoga
Teachers. He is a certified Kriya Yoga teacher,
a specialist in Five Rings Movement Psychology,
and a professor of martial science, 7th-degree
black belt in Chinese Kempo, Ju Jitsu, and Eagle
Claw Kung Fu. Dinndayal is the author of numerous
books, including Self-Esteem Through Elemental
Movement Re-Education and coauthor of
Yoga Heart Meditative Movement.
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