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Program Outline: Four One-half Day Sessions

SESSION 1
June 7, 9:00AM-12:30PM

Introduction, Mindfulness, Emotional Intelligence, Self-awareness

  • Introduction to Emotional Intelligence and its importance to exceptional leadership
  • Introduction to Mindfulness and its importance to training in Emotional Intelligence
  • The neuroscience of mindfulness and Emotional Intelligence
  • Intuition and decision making
  • The theory, practice, and science of meditation
  • Self-awareness at work
  • Nine key emotional intelligence competencies
  • Science of self-awareness and self regulation

SESSION 2
June 14, 9:00AM-12:30PM

Self regulation and Motivation

  • Emotional regulation
  • Understanding triggers
  • Self-regulation model
  • Alignment
  • Envisioning

SESSION 3
June 21, 9:00AM-12:30PM

Motivation and Empathy

  • Resilience
  • Neuroscience of motivation
  • The role of empathy in leadership
  • Understanding others
  • Neuroscience of empathy
  • Developing trust
  • Political awareness

SESSION 4
June 28, 9:00AM-12:30PM

Empathy and Social Skills

  • Leadership with compassion
  • Influence with goodness
  • Communication with insight
  • Neuroscience of compassion
  • Teambuilding model and establishing trust
  • Difficult conversations
  • Connecting the dots