Sylvia Boorstein

Sylvia Boorstein

Instructor

Mindfulness Certificate

Sylvia Boorstein, PhD., is a co-founding teacher of Spirit Rock Meditation Center in Woodacre, CA. She has been teaching retreats and workshops at Spirit Rock as well as nationally and internationally since 1985. She is also a LCSW and has been a psychotherapist since 1967. She is the author of five books on Buddhism and mindfulness, the most recent of which is Happiness Is An Inside Job: Practicing For a Joyful Life.